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Coming Home to Your Body: 4 Embodied Tools for Mental Health
Coming Home to Your Body: 4 Embodied Tools for Mental Health

Thu, Jun 05

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On Zoom

Coming Home to Your Body: 4 Embodied Tools for Mental Health

A 4-week online journey into grounding, release, self-compassion, and freedom through movement

Time & Location

2 more dates

Jun 05, 2025, 9:30 AM – 10:30 AM

On Zoom

About this Event

This 4-week virtual series invites you into a deeper relationship with your body as a source of wisdom, resilience, and healing.

Each week introduces a new embodied tool to support your mental health through guided movement and gentle somatic practices. No dance or movement experience is necessary! Just bring some water, yourself and a willingness to explore and connect.


Here's the zoom link:

https://us02web.zoom.us/j/86505292681?pwd=aShX68jj9lKGe5cbWN0fkt4AhTaQTm.1


Meeting ID: 865 0529 2681

Passcode: 497446


Tickets

  • Full Series

    This ticket covers all 4 sessions of the Embodiment Workshop.

    $100.00

    +$2.50 ticket service fee

  • Drop-In Session

    This ticket is for one drop-in session at the Embodiment Workshop

    $40.00

    +$1.00 ticket service fee

Total

$0.00

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