Mon, Oct 30|
Morning Hatha Yoga w/Oriana Cozzolino
Begin your morning with breathwork, lengthening and strengthening, and relaxation. Let movement be your medicine at this all-level class. In Sanskrit, Ha means sun and Tha means moon and we will practice these complimentary opposites.
Time & Location
Oct 30, 2023, 7:00 AM – 8:00 AM
Olympia, 302 Columbia St NW, Olympia, WA 98501, USA
About this Event
You must register using this link: Click here or arrive early to register in person.
Mats and props are provided or bring your own. We will practice to music. Wear loose comfortable clothing with your bare feet. Come to one, two or all sessions. Arrive a few minutes early to register or register on-line. Looking forward to practicing with you. The divine in me honors the divine in you.
Oriana's yoga style is fitting for all. It's been an absolute honor being able to have Oriana as part of our community, guiding our team and retreat participants into a yoga and meditation practice that leaves you feeling refreshed, rejuvenated, and back in touch with your body.
Drop-In -- Sliding Scale $10-20