NEW! In-Person Nutrition Support & Accountability Group (Thursdays)

Nutrition Support & Accountability Group at HartsSpace

Join an ongoing group focused on nutritious eating while fostering a healthy relationship with food, your body, and overall well-being. You may have heard the saying, "you mirror the people you spend the most time around." The goal with this group is to create community around our health goals and to reinforce the fact that nutrition and pyschological wellbeing go hand in hand. We can't address one without addressing the other. The group may be assigned a book reading as well, depending on group interest.  

Every other ThursdayWhen:

4:00 PM - 6:00 PM Time:

HartsSpace, 2116 Caton Way SE, Olympia, WA 98502Where:

This exclusive group is designed to create a tight-knit community of like-minded individuals, promoting mutual accountability and providing a space for genuine connection. The sessions will be held in person at HartsSpace, ensuring an intimate setting for meaningful discussions and shared…