Olympia Walk & Talk

HartsSpace Walk and Talks

Take a step toward better health—literally! Join us for HartsSpace's Walk and Talks, a monthly opportunity to connect with others while nurturing your physical and mental well-being. These casual meetups combine the benefits of movement, nature, and meaningful conversation to create a unique and supportive experience.

Led by Michelle Benson, certified nutritionist and mind-body eating coach, each Walk and Talk provides space to:

• Engage in open, supportive discussions about health, nutrition, and life.

• Build connections with like-minded individuals in a relaxed and welcoming environment.

• Reap the mental and physical benefits of gentle, outdoor exercise.