Online Food Recovery Support Circle with Karin

Online Food Recovery Support Circle

Discover a nurturing, supportive space designed for anyone impacted by compulsive eating to explore and engage in their healing journey. Our virtual "circle" meets for an hour each week, providing a structured, confidential environment where we hold space for one another with compassion and care.

Format:

• Each session begins with mindfulness practice or a reading to inspire reflection.

• Participants are invited to share their feelings, stories, experiences, and questions, or simply sit in silence if they prefer.

• Nutritional support is discussed, focusing on the physical manifestations of cravings.