Sat, Jun 29
|Dune Peninsula at Point Defiance
Summer Day Retreat at Ruston
Experience the energy and vibrancy of summer with us at the beautiful Point Defiance Park and Ruston Waterfront. Our inspiring retreat is designed to rejuvenate your mind, body, and spirit through a blend of nature immersion, insightful sessions, and community connection.
Time & Location
Jun 29, 2024, 9:00 AM – 3:00 PM
Dune Peninsula at Point Defiance, 5361 Yacht Club Rd, Tacoma, WA 98407, USA
About this Event
Join Us for a Mini-Retreat Summer Day of Wellness and Connection!
Event Highlights:
We'll start with a refreshing nature walk, immersing ourselves in the beauty of the surroundings with forest bathing. Explore the Ruston waterfront area around Point Defiance, featuring lush forests, stunning waterfront views, local shops, and more.Â
After some exploration, we'll come together as a community for a day filled with connection, education, fun, and delicious food. Engage in movement and action, tapping into the vibrant energy of the summer season.Â
Our carefully curated schedule includes:
- Guided Nature Walks: Explore the serene trails and immerse yourself in the natural beauty of Point Defiance.
- Insightful Sessions: Learn about the power of movement, the benefits of discipline, and seasonal nourishment.
- Interactive Discussions: Participate in group discussions and Q&A sessions to deepen your understanding and personal growth.
- Community Connection: Enjoy social time and network with like-minded individuals over a catered lunch.
Our detailed list of activities is provided below.
You may have seen that HartsSpace now offers yearly winter retreats. If you've been curious about experiencing a HartsSpace Retreat, now is the perfect opportunity to check one out. We will have more information regarding our upcoming 2025 Winter Retreat at this event as well. Embrace wellness, learn new insights, share with a friend, and connect with a supportive community in a beautiful natural setting.
Register Today!
We look forward to bringing our community together and sharing in this experience with you.
Schedule
1 hourNature Walk with Forest Bathing & Walking Meditation
Dunes Landing Pavilion
1 hourEmbracing Movement with Lindsay
Point Defiance Park