Walk & Talk With Katie

Start your day with a burst of positivity and connection! Join our team at HartsSpace Mental Health & Nutrition for a refreshing Walk & Talk

**Get Moving:** Slip on your walking shoes and accompany us on a relaxing stroll around Sequalitchew Creek Trail, a 3 mile in total out-and-back trail. Experience the beauty of nature and rejuvenate your body and mind. **Connect:** This event isn't just about walking; it's about building meaningful connections. Engage in conversations with fellow participants who share your enthusiasm for health, nutrition, movement, and overall wellness. Share your stories, insights, and aspirations. **Engage:** Have questions about mental health, nutrition, or wellness? Our experienced providers will be by your side, ready to answer your queries and offer guidance. This is an opportunity to tap into their expertise in a friendly and relaxed setting. Family-Friendly: This event is perfect for everyone in the family! Bring your kiddos along for a morning…