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Join date: Apr 3, 2023
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Posts (3)
Sep 9, 2024 ∙ 4 min
Finding Safety and Freedom in Eating: A Journey Through food, body & love
Book Review by Karin Lund, MS, CN : food, body & love: but the greatest of these is love by Dr. Kari Anderson As a nutritionist...
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Jul 12, 2024 ∙ 2 min
Summer Day Retreat: A Joyful Journey of Connection and Renewal
Our Summer Day Retreat was a beautifully orchestrated day filled with nature, movement, nourishment, and practical wisdom. Here's a...
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May 17, 2024 ∙ 3 min
Integrating Healthy Boundaries: Nourishing Mind, Body, and Soul
Welcome back to the HartsSpace Mental Health and Nutrition newsletter! Last month, we talked about detoxification and how our bodies...
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