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Wed, Feb 28
|Olympia
In-Person Nutrition Support & Accountability Group (Wednesdays)
Embrace nutritious eating while cultivating a healthy relationship with eating, your body, and overall health. Limited space tailored to create a community of like-minded individuals in an intimate setting, fostering mutual accountability.
Time & Location
Feb 28, 2024, 4:00 PM – 6:00 PM
Olympia, 2116 Caton Way SW, Olympia, WA 98502, USA
About this Event
Nutrition Support & Accountability Group at HartsSpace
Join an ongoing group focused on nutritious eating while fostering a healthy relationship with food, your body, and overall well-being. You may have heard the saying, "you mirror the people you spend the most time around." The goal with this group is to create community around our health goals and to reinforce the fact that nutrition and pyschological wellbeing go hand in hand. We can't address one without addressing the other. We'll work through the book Nourishing Wisdom by Marc David, learn new nutrition/psychology of eating information, check in with one another, and set health and wellness goals every other week.
When: Every other Wednesday, starting February 28th through May 22nd
Time: 4:00 PM - 6:00 PM
Where: HartsSpace, 2116 Caton Way SE, Olympia, WA 98502
This exclusive group is designed to create a tight-knit community of like-minded individuals, promoting mutual accountability…
Tickets
Registration
Sale ended$0.00
+$0.00 ticket service fee